Losing Belly Fat: A Nutritionist’s Top 4 FoodsAlex BollingerJune 9, 2020June 9, 2020 by Alex BollingerJune 9, 2020June 9, 2020178 As a registered dietitian nutritionist, here’s my take on belly fat: it’s not about vanity. Numerous studies show that holding extra fat around the midsection...
How to Start Using Fitness FoodsAlex JaneApril 2, 2013December 1, 2014 by Alex JaneApril 2, 2013December 1, 201428 For few years a new trend is penetrating in societies, now people start depending on the fitness foods for many reasons. People are busy and...