‘Back to Normal’ Anxiety Is More Common Than You Might Think Fitness Equipment‘Back to Normal’ Anxiety Is More Common Than You Might...Alex BollingerMarch 28, 2021March 26, 2021March 28, 2021March 26, 20210
Face Shields, PPE Accessories, Do They Work? A Medical Expert Weighs In Fitness EquipmentFace Shields, PPE Accessories, Do They Work? A Medical Expert...Alex BollingerJune 11, 2020June 11, 2020
Build Massive Triceps With This 4-Move Workout Fitness EquipmentBuild Massive Triceps With This 4-Move WorkoutAlexis N. CrockettDecember 9, 2019
5 Fitness Pillars to Stay in Shape for Your Entire Life Fitness Equipment5 Fitness Pillars to Stay in Shape for Your Entire...Alexis N. CrockettOctober 15, 2019
8 Things Vaping Can Do to Your Body Fitness Equipment8 Things Vaping Can Do to Your BodyAlexis N. CrockettJanuary 28, 2019
5 Pilates Exercises for a Toned CoreAlexis N. CrockettMarch 20, 2017 by Alexis N. CrockettMarch 20, 2017165 Fitness trends go out of style nearly as soon as people even know what they are, so it’s remarkable Pilates has managed to stick around...
6 Things Every Man Can Do To Have A Stronger ErectionAlexis N. CrockettMarch 7, 2017 by Alexis N. CrockettMarch 7, 2017490 There’s a saying that men have two emotions: hungry and horny – the advice being that if we’re seen without an erection, we probably want...
11 Reasons You’re Not Breaking Training PlateausAlexis N. CrockettFebruary 23, 2017 by Alexis N. CrockettFebruary 23, 201727 1) You don’t have a training partner. Some people work out better on their own, but most enjoy the company of a training partner. An...
7 Signs You Are Seriously Out of ShapeAlexis N. CrockettFebruary 8, 2017February 8, 2017 by Alexis N. CrockettFebruary 8, 2017February 8, 201752 If your days consist of running to and from work, cleaning up the house, taking care of family, and maybe slipping in some time with...
Some Basic Chest Exercises That Might Be BeneficialAlexis N. CrockettJanuary 31, 2017 by Alexis N. CrockettJanuary 31, 201786 The pectoral or chest muscle is actually a single large muscle, and not two different muscles as thought of before. There are different parts in...
17 Stretches Every Man Should KnowAlexis N. CrockettJanuary 9, 2017January 9, 2017 by Alexis N. CrockettJanuary 9, 2017January 9, 201736 These easy moves can relieve pain, prevent injury, and even improve your golf swing. Torso Release Stretches: The arm and torso. How: Raise your left...
How to Work Up to A Strict Pull-UpAlexis N. CrockettDecember 19, 2016December 19, 2016 by Alexis N. CrockettDecember 19, 2016December 19, 201665 Pull-ups wouldn’t be the move of Marines and movie badasses if they weren’t hard. But nailing your first one is even harder when all you...
5 Butt Exercises That Will Reinvent Your RearAlexis N. CrockettDecember 2, 2016December 2, 2016 by Alexis N. CrockettDecember 2, 2016December 2, 201654 When it comes to the structure of your backside, genetics plays a huge role. Now, that doesn’t mean you can’t score a higher, firmer derrière,...
The Only 12 Exercises You Need to Know to Get in ShapeAlexis N. CrockettNovember 18, 2016November 18, 2016 by Alexis N. CrockettNovember 18, 2016November 18, 2016493 12 exercise moves that are essential for anyone who wants to be able to do a workout anywhere and anytime. He also came up with...
How to Reduce Belly Fat in a Simple WayAlexis N. CrockettAugust 19, 2016 by Alexis N. CrockettAugust 19, 201633 Obesity has become a complex problem these days. Obesity is not limited to our body only; our overall health is affected by it. This starts...
